Counseling Services

***COVID-19 ALERT--Telehealth Counseling Services Only.***

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Your well-being is my ultimate concern. Since 2013, I have provided clients a wide range of psychological and counseling services to suit their needs.

Specializing in: 

Stress,

Anxiety
Self esteem
Depression
Coping with life changes
Coaching
Also experienced in:
Relationship issues , Family Conflicts , Trauma and Abuse , Parenting Issues , Anger management , Career Difficulties , Compassion Fatigue , Life Purpose , Self-Love , Women's Issues , Workplace Issues
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

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Life Coach 

Career

Life Transitions

Life Goals

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**Service Hours:  Monday-Friday evening hours: 5:30pm-8:30pm.

Individual Telehealth Sessions

Quality Care

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my person centered therapy beneficial and inspirational.

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Life Coach Sessions

Are you looking to develop some goals, build an action plan and need that accountability support, the Life Coach path maybe the perfect fit.  Life coach counseling is defining a goal, putting an action plan in place, and an accountability partner to help you achieve it.  Areas usually include career, life transitions and future aspirations.  

Get in touch to book an appointment.

Group Therapy

Coming Soon

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 Online Group Sessions coming soon so stay tuned!!