Individual Telehealth Sessions
Traditional Psychotherapy/Individual Therapy
Individual psychotherapy provides guidance to those struggling through mental health issues such as depression, anxiety, mood disorders or maybe life transitions. In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Utilizing a eclectic approach Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, etc. I’m confident you’ll find a person centered therapy beneficial and supportive. Get in touch to book an appointment.
Faith-Based Christian Counseling
Christian Counseling combines your faith with the principles of psychology to improve your mental health and relationships. More specifically, this therapy approach uses scripture and biblical teachings to help you deal with life’s challenges.
Christian counseling uses your faith to help you resolve and heal from them. If you are seeking to combine your faith and the traditional methods of CBT and an eclectic approach book an free consultation phone call.