How long does each therapy session take?

Telehealth sessions usually are 45 or 60 minutes sessions.

What therapy approach do you use?

I use a strength-based approach to therapy, in addition to a Psycho-dynamic, Cognitive and Behavioral therapy, with Eclectic Theoretical orientations. Integrating various concepts from DBT, ACT, DBT and Motivational Interviewing.

Do you offer sliding scale rates?

Sliding scale rates are not available at this time.

What is the cost of the sessions?

The sessions range from $60-$120. Payment is expected at the time of your session.  Free consultation phone call.  Payment may be made by self pay, HSA/FSA, check, credit card, Medicare, BCBS, Optum, Out of Network and MVA/Workman's Compensation. 

If you have questions or would like to schedule an appointment, please call or text at 586-804-7339.  

What is the cancellation policy?

I understand that appointments need to be canceled and rescheduled from time to time. I ask that you kindly give at least 24 hours in advance notice when canceling appointments so I can schedule others that need appointments. I charge a $40 fee for sessions not canceled within a 24 hour notice.

Do I really need therapy? I can usually handle my own problems.

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. You are taking responsibility by accepting where you're at in life and making a commitment to change the situation by seeking therapy.
Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.

Are you doing in person and telehealh counseling?

In person counseling not available at this time, only telehealth counseling sessions on the HIPAA compliant platform TherapyPortal.

Do you have group sessions?

Group sessions are not available at this time.